Well tomorrow is the day! The day I start to eat well ,exercise daily and live a happy healthier life. Well thats the plan anyway, and if I can announce it and be accountable for my actions then I know it will happen.
My track record for exercising is not too bad. I go to gym classes (boxing and circut) and i can do little runs (just did a 5km fun run) its the food and drink that gets me nowhere. So tomorrow sugar is gone, weeknight wines (oh how i will miss you) and alot of the carbs.
I have downloaded Sarh Wilson's "I quit sugar" ebook and it does make a lot of sense so this is where I will begin.
Wish me luck.
No comments:
Post a Comment